Mapemphero Kuti Mugonjetse Panic Attack

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Lero tikhala tikuchita ndi mapemphero kuti tigonjetse mantha. Kuwukira kwamtunduwu kumayambitsidwa ndi mantha ndi nkhawa. Kuopsa kwa mantha kumatha kuchitika mwadzidzidzi ngakhale simunayembekezere. Ndipo chodabwitsa n’chakuti aliyense akhoza kukhala ndi vuto limeneli, ngakhale Mkhristu. Pali Akhristu ambiri amene akudutsa mu gawo ili la moyo. Ndakhalamo, ndikudziwa momwe zimamvekera mtima wako ukuthamanga kwambiri mosatonthozeka, uli ndi thukuta lozizira komanso kupuma movutikira. Izi ndi zizindikiro za mantha oopsa.

Nthawi zina, mdani amapezerapo mwayi pa mantha athu kuti atibweretsere chiwembu choyipachi. Mantha anu akamakula pang'onopang'ono kumabweretsa mantha ndipo kuukirako kumatha kubwera nthawi iliyonse komanso mulimonse. Mutha kukhala mukugona tulo tofa nato pamene kuukirako kumabwera ndipo mutha kukhala ozindikira koma osatha kuwongolera. Ngati munakumanapo ndi zinthu ngati izi, mudzamvetsetsa kuti ndizoyipa kwambiri. Palibe chithandizo chamankhwala cholunjika cha mantha. Mudzangolangizidwa kuti musiye kuganiza ndi kuphunzira momwe mungaletsere nkhawa zanu. Ndipo izi ndi zinthu zimene mzimu woyera ungakuthandizeni kulamulira, malinga ngati muulola.

KYENANI KUwonERANI PAMASIKU OTSOGOLERA TV PAMODZI PA YOUTUBE
TIZILANI NOKHA

Machitidwe a Atumwi 1:8 Koma mudzalandira mphamvu Mzimu Woyera atadza pa inu, ndipo mudzakhala mboni zanga m’Yerusalemu, ndi m’Yudeya lonse, ndi Samariya, ndi kufikira malekezero a dziko.” Mudzalandira mphamvu Mzimu Woyera atadza pa inu. Timafunikira mphamvu ya Mzimu Woyera kuti tigonjetse mantha. Ndikukumbukira pamene ndinakumana ndi chiwonongeko ichi. Ndinkagona usiku chifukwa cha kuukirako, mtima wanga umathamanga kwambiri kuposa mmene ndimakhalira, chifuwa changa chimakhala chothina kwambiri moti ndimalephera kupuma bwino chifukwa thukuta lozizira linali litakutidwa. Zonsezi zinachitika chifukwa sindinkatha kuugwira mtima. Ndimachita mantha tsiku lililonse ndipo mutandifunsa chomwe chimandichititsa mantha sindingathe kuyankha. Ndinazindikira kuti ndi ntchito ya adani kundichotsera misala. Ndiyeno tsiku lina ndinapemphera kwa Mulungu. Ndinamuuza Mulungu kuti andithandize, ndinapempha chisomo kuti ndithetse mantha anga, mantha osadziwika omwe akupitiriza kundizunza. Ndipo pamene ndikunena kwambiri pempherolo, m’pamene ndinalimba mphamvu.

Tsiku lina ndinazindikira kuti mtima wanga sunayambenso kugunda monga kale. Ndayamba kulamulira mantha ndi nkhawa zanga. Kuyambira tsiku limenelo, sindinachite mantha ndi mantha. Mulungu amene anandithandiza kugonjetsa choipacho akadali pampando wachifumu ndipo adzakuthandizani inunso. Ndikulamula mwaulamuliro wakumwamba, mantha aliwonse m'maganizo mwanu omwe akuchititsa mantha, ndikulamula kuti athetsedwe pompano m'dzina la Yesu Khristu. Nkhawa zonse, chidwi chilichonse chomwe chimayambitsa mantha m'mitima mwanu, ndikulamula kuti akhazikike m'dzina la Yesu Khristu.

Ngati mukukumana ndi vutoli, ndikukulimbikitsani kuti mupemphere nafe. Mulungu ndi wokonzeka kukumasulani ku nkhondo yoipayo. Adzakupatsani mphamvu ndi mphamvu zomwe mukufunikira kuti muthe kugonjetsa mantha ndi nkhawa zanu. Gwiritsani ntchito mfundo zotsatirazi kuti mugonjetse mantha.

Mfundo Zapemphero

  • Ambuye, ndikukuthokozani chifukwa cha tsiku lina lokongola. Ndikukuthokozani chifukwa cha chisomo chanu. Ndikukuthokozani chifukwa cha chifundo chanu. Ndikukuthokozani chifukwa chakupereka kwanu. Ndikukuza chifukwa chachitetezo chanu pa moyo wanga ndi banja langa, dzina lanu likwezeke kwambiri mdzina la Yesu Khristu. 
  • Yehova, Malemba amati: “Ndinafuna Yehova, ndipo anandiyankha, nandilanditsa ku mantha anga onse. Amene akuyang’ana kwa iye akuwala, ndipo nkhope zawo sizidzachita manyazi.” Atate, ndabwera lero lisanafike, ndikupemphera kuti mundipulumutse ku mantha anga onse. Ndikupempha kuti mwachifundo chanu, ndisachite manyazi mdzina la Yesu Khristu. 
  • Pakuti kwalembedwa, ndi mikwingwirima yake ife tachiritsidwa. Ndikulamula m'dzina la Yesu Khristu, kugunda kwamtima kulikonse kumachiritsidwa pompano m'dzina la Yesu Khristu. Mtundu uliwonse wa kayimbidwe ka mtima wosakhazikika umachiritsidwa mphindi ino mu dzina la Yesu Khristu. 
  • Ambuye, ndikulamula, chilichonse chomwe chikuyambitsa mantha ndi mantha mu mtima mwanga, vuto lililonse lomwe limayambitsa nkhawa, ndikulamula kuti lathetsedwa tsopano mu dzina la Yesu Khristu. Ndikupempha mwachifundo cha Ambuye, mantha awonongedwa m'moyo wanga lero mu dzina la Yesu Khristu.
  • Ambuye, ndikupempherera chisomo kuti chikule mantha ndi nkhawa zanga mdzina la Yesu Khristu. Pakuti kwalembedwa, Ndingakhale ndiyenda m’chigwa cha mthunzi wa imfa, sindidzawopa choipa, pakuti Inu muli ndi ine; ndodo yanu ndi ndodo zanu zimanditonthoza.” Ambuye, ndikupempherera kupezeka kwa wonditonthoza m'moyo wanga. Ndikupemphera kuti mphamvu ya mzimu woyera inditonthoze mdzina la Yesu Khristu.
  • Baibulo limati: “Yehova ndiye kuunika kwanga ndi chipulumutso changa; ndidzaopa yani? Yehova ndiye linga la moyo wanga; ndidzaopa yani? Sindidzachita mantha m'dzina la Yesu Khristu. Ndikulamula kuti mantha anga achotsedwe m'dzina la Yesu Khristu. 
  • Mtendere ndikusiyirani inu; mtendere wanga ndikupatsani. Ine sindikupatsani inu monga dziko lapansi lipatsa. Mtima wanu usavutike, kapena usachite mantha. Ambuye, ndikupempherera mtendere wanu. Lemba linati osati monga dziko likupereka. Ndikupempherera mtendere waumulungu mu mtima mwanga, Ambuye ndimasulireni kwa ine mdzina la Yesu Khristu. Ndikulamula kuti mtima wanga usavutike ndipo ndisachite mantha m'dzina la Yesu Khristu. 
  • Ambuye, ndikudzudzula muzu uliwonse wamantha m'moyo wanga lero. Nditemberera mtengo wowopsa, ndikulamula kuti mtengo woterewu uume lero m'dzina la Yesu Khristu. 
  • Ambuye, chiwanda chilichonse chomwe chikuyambitsa moyo wanga ndi mantha, ndikulamula kuti ndodo ya Mulungu itenthe ziwanda zotere m'dzina la Yesu Khristu. Kuyambira lero, ndamasulidwa ku zowopsa zilizonse mdzina la Yesu Khristu. Kuyambira lero, thanzi langa labwerera, misala yanga yabwezeretsedwa m'dzina la Yesu Khristu. 

 


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Dzina langa ndi M'busa Ikechukwu Chinedum, Ndine Munthu wa Mulungu, Yemwe Ndiwokonda kusuntha kwa Mulungu m'masiku otsiriza ano. Ndikukhulupirira kuti Mulungu wapatsa mphamvu wokhulupirira aliyense ndi dongosolo lachilendo la chisomo kuti awonetse mphamvu ya Mzimu Woyera. Ndikukhulupirira kuti palibe Mkhristu amene ayenera kuponderezedwa ndi mdierekezi, tili ndi Mphamvu zokhala ndi moyo wolamulira kudzera mu Mapemphero ndi Mau. Kuti mudziwe zambiri kapena upangiri, mutha kulumikizana nane chinedumadmob@gmail.com kapena mundilankhule pa WhatsApp And Telegraph ku + 2347032533703. Komanso ndikonda Kukuyitanani Kuti mujowine Gulu Lathu Lapemphero la Maola 24 pa Telegalamu. Dinani ulalo kuti mulowe Tsopano, https://t.me/joinchat/RPiiPhlAYaXzRRscZ6vTXQ. Mulungu akudalitseni.

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